Eiriu~Eolas: The Best Breathing Program I’ve Found!

January 5, 2011 at 1:41 PM Leave a comment

Click the link below and try it at least once!! 😀 You might have to practice the 6 counts of inhaling and 9 counts of exhaling, but once you master that you are on your way to pure relaxation!! Trust me, it’s worth the effort!!
Eiriu~Eolas (click to view)

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Entry filed under: Breathing Techniques, Meditation. Tags: , , , , , , , .

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